Losing weight is no easy task. With all the temptations out there like fast food commercials, new product launches at …

Sugar is a cheap addictive additive to many of the man-made foods we eat. Babies become hooked on it very …

Many teens consider some version of a vegetarian life style in high school or college. There are many reasons for …

Is there a special event approaching? Reunion? Wedding? Or, perhaps you have finally reached the point of wanting to lose …