Wrong diet and mental worries are the two main causes of premature graying of hair. The lack of some B-group vitamins, iron, copper, and iodine in the daily diet is believed to be a major factor for this problem with the hair.
How does stress cause gray hair?
Mental care produce extraordinary tension in the skin of the scalp and this hinders the flow of vital nutrition that is essential for healthy hair.
Other causes of premature gray hair is insufficient hygiene of scalp, washing hair with hot water, drying the hair with an electric hair dryer, and use of paints and other coloring agents of the hair.
Of course, we should not forget genes, which could also play a role in this problem.
Now let’s see how to prevent this problem with several treatments you can try at home. Some ingredients may be hard to find however. But as long as e-commerce goes up, that should not be a problem at all.
The use of Indian currant is a known cure between domestic drugs, which are useful for prevention and treatment of early gray hair.
This kind of toner is very useful for enhancement of hair growth and for the hair pigment.
Fruit, cut into pieces should be drained in a shaded, airy place.
These pieces of fruit should be boiled in coconut oil until the substance becomes black.
This oil is very useful cure against this hair condition.
The water, where these dry pieces of fruit were previously submerged also acts nutritionally for the hair.
This water should be used for rinsing the hair after been previously washed.
Massaging the scalp every night with one tablespoon of juice of this fruit, mixed with a few drops of almond oil and lime juice is also useful in the prevention treatment of premature graying problem.
Everlasting flower (Helichrysum) is another effective home remedy for problems with hair. The specific species of helichrysum used in hair products is Helichrysum stoechas, which is also known as Shrubby Everlasting.
Application of the fresh juice from the leaves of this plant helps hair to maintain its natural color and prevents hair turns gray.
It also supports hair growth and makes hair soft.
Free intake of curry leaves is considered beneficial in preventing premature graying of hair.
These leaves have the ability to provide strength and vitality of the hair roots.
New hair roots that grow are healthier and contain normal pigment.
The leaves can be used in the form of pickled salad or may be depleted in buttermilk.
When the leaves are boiled in coconut oil, the oil forms an excellent hair tonic to stimulate hair growth and restores the natural pigmentation of the hair.
The ribbed gourd boiled in coconut oil is also an effective remedy against premature graying of hair.
The pieces of this vegetable should be drained in a shaded place.
These dried pieces need to be soaked in coconut oil and stay away from three to five days.
The oil is then boiled until the mixture is reduced and remains dark residual oil by itself.
This oil then serves to massage the scalp. Hair roots are nurtured and hair pigment is restored.
Butter made from cow’s milk has the ability to stop premature graying.
A small piece can be taken as a meal, and another small amount of butter is used to massage the roots of your hair twice a week.
Vitamins are very useful in protecting against premature gray hair, particularly pantothenic acid (also known historically as vitamin B5), Para-aminobenzoic acid (PABA), and inositol.
The minimum daily requirement of these vitamins ranges from 10 mg of pantothenic acid, 100 mg of Para-aminobenzoic acid, and 2g inositol.
To maintain the required results, all three types of vitamins belonging to vitamin B group should be administered separately, especially in the form of B vitamins such as liver or yeast.
The three vitamins that are used against graying of hair can also be produced in the gut by bacteria.
Therefore, taking a sufficient amount of daily yogurt and a tablespoon of yeast before each meal is an excellent treatment for this appereance.